DID YOU KNOW YOUR BRAIN IS >75% water? 🧠 🤯
... have you ever had a headache?
... have you ever been tired and lack focus/concentration?
... have you ever had cravings that pass when you hydrate yourself properly?
I know it's a bit of a radical analogy but think of Dehydration as if you were treating your body like a "slave", working harder and harder to your command without getting proper hydration and nourishing food... How does that make your body feel and how long can it last you think??
When we are dehydrated we stress our entire system and its organs. In return, your hard working brain communicates this stress to you via a pain signal. More or less debilitating right?...
Your body is showing you signs EVERY SINGLE DAY.
It's your CHOICE
whether you choose to ignore it, tolerate it or listen to those signs - whether it's a headache, back pain, constipation, tummy ache, period pain, skin reaction, your poo, your wee, your nails, your tongue...
Not easy to interpret all these nudges though so check with a professional! Yes google can help but don't take it too seriously as you might freak out for nothing!
SO WHAT DO MOST PEOPLE DO WHEN THEY HAVE A HEADACHE?
They choose to take medication for a quick fix🤦♀️ instead of giving their body what it naturally needs
Yes PARACETAMOL, ASPIRIN, NUROFEN
and similar is a drug thus technically considered as a toxin by your liver. As if your body did not have enough to deal with...
The cherry on the cake? Well it will happen again because that was not the natural solution ... just a chemical plaster
CELLULAR DEHYDRATION is widely under-estimated yet when you fix it you fix your health at 70%, which most people don't know... including me as health professional until a few months ago, shocking I know so how can most people know about it you may think...
OKAY SO WHAT DO I NEED TO DO?
The Solution is to Simply start by increasing your daily water intake... even if it's half a glass of water more than the previous day each day yay!
Watch the quality of the water you drink though as your brain needs a ‘-‘ charge to function at its best.
⚠️Bottled, filtered, Tap, rain, spring, alkaline, distilled, reverse osmosis... all have a ‘+’ charge which can cause oxidative stress (free radicals) to your body.
is negatively charged and Antioxidant Rich nourishing your body with what it naturally needs.
In addition to drinking loads of Kangen water, you can speed up recovery by taking Magnesium (which is one of the electrolytes - there are different forms of magnesium)
Drop me a note if you need and i can advise which is best for you and what dosage and where you can find Kangen.
Of course other things can be involved in headaches such as Diet, Sleep .. but remember fixing cellular hydration =70% of your health
FUEL YOUR BODY PROPERLY AND IT WILL FUEL YOUR LIFE!
#globalwellnessmovement #dehydration #fuelyourlife #cellularhydration #drinkmorewater #healthisthegreatestwealth #kangenwater #careforyourbodyasmuchasitcaresforyou