FREE Health & Nutrition Discovery Session


-Are you TIRED of feeling Tired?
-Do you have cravings and energy dips?
-Do you often feel stressed or anxious?
-Do you often feel bloated / uncomfortable after certain foods?
-Do you think you've tried everything but nothing works?
-Do you know what you should be doing but are not doing it?
-Are you gaining Weight or finding it hard to lose?
-Are there things holding you back?
-Do you have difficulty sleeping?

If you answered “YES” to any of the above, I understand what you need and I have the SOLUTIONS you are looking for…

Hi, I'm Audrey!
I specialise in Nutrition, Weight Loss, Health & Lifestyle Coaching. I am also an approved Lorisian Food Intolerance Testing provider. I combine my personal experience, along with Nutritional Therapy, Functional Medicine Principles and Health Coaching to support busy professionals like YOU who are ready for a change!

People usually come to me when they are fed up with feeling tired, bloated/uncomfortable, stressed / anxious, overweight and want to Look & Feel Good in their Own Skin, Boost their Energy levels, Manage their Stress /Anxiety levels, Be Healthier, and Reach their Ideal Weight - all in a natural and sustainable way creating healthier habits for Life. The way I work is all about simple & practical solutions to help you achieve your health goals, and beyond, in a style and at a pace that is right for YOU!

And VISUALISE how you would feel, how you would look and how would your life change once you have solved whatever might have been bothering you for far too long ... You would feel amazing, healthier, confident and happy… right?

THIS IS what I love helping all my clients with…

So, I have an Invitation For You!
Apply for your Complimentary 30-Mins Health & Nutrition Discovery Session with me and discover how you can take control back of your body, transform your life and of course see if we are a good fit☺

What you will get (if your application is successfull):
A Nutrition & Health session to uncover your health issues and where possible identify what you want, where you are at and where you want to be
Your Health & Energy score with immediate priorities
A clear picture on how your life would improve by achieving your health goals
Simple & Practical tips to start feeling better right away

Don’t tolerate poor health, low energy and everyday stress, life is too precious for this.
Let me help you achieve the Health & Happiness you've been deserving for so long!

Book your FREE session with me by clicking the"book now" button at the top of this page. My free spaces are very limited however if you don't see any slots that could be suitable for you (especially if you are based abroad and have significant time difference), please fill in your details below and I'll revert within 24 hours.
To be sure I can help you before booking your session, please use the form below to tell me a bit more about the issues you are currently experiencing, what you'd like to achieve, what level of support you think you need and anything else relevant you'd like to share at this stage. I'll revert within 24 hours.
Sessions are available via Skype/Zoom and What's app (Video conference or call, whatever is easier for you on the day), so location is not a problem.

With Love,

Sugar Cravings London Healthy Eating London Weight loss London