BOOK YOUR FREE 30 MINUTE HEALTH, WEIGHT LOSS & ENERGY DISCOVERY SESSION WITH AUDREY
AND DISCOVER HOW YOU CAN TAKE CONTROL BACK ON YOUR BODY AND TRANSFORM YOUR LIFE
Nutrition, Weight Loss & Lifestyle Coach - Principal Massage Therapist In London
Born and raised in France, Audrey has always been passionate about healthy & active lifestyle. After 10 years in Investment Banking in Paris & London, she decided to dedicate her career to Massage Therapy, Nutrition and Fitness in setting up her own business in London. Audrey obtained the highest qualification in Massage in the UK and and subsequently qualified in Naturopathic Nutrition at CNM London, College of Naturopathic Medicine. In the meantime, she started Personal Training sessions with Ash and noticed how her own health, body shape and body composition had changed for the better. In 2013, Ash was officially joining the team to provide a complete approach to Optimum Health & Wellbeing!
To make a long-lasting difference to her clients, Audrey then trained as a Health Coach with Zest4life as well as adhoc Mindset & Life-Coaching courses. She is currently training as a Kinesiologist with TASK London. Audrey embraces the Functional Medicine model within her practice, recognising the biochemical uniqueness of each client. She is continuously deepening her knowledge in attending seminars, courses, learning new techniques for the ultimate benefit of her clients.
Not only does Audrey strive for providing exceptional service and results with knowledgeable hands but she also does what she preaches!.
Highly qualified & Motivational Personal Trainer, Fitness Coach In London
Ash is a highly engaging and confident person with considerable experience within the wider framework of the fitness industry. Energetic and results-driven with proven experience in achieving effective results efficiently by working with passionate clients.
His career has taken him from a range of different fields - in Sweden, Hawaï and then London - such as Tennis, Wrestling, MMA, Gymnastics, Running and then into Crossfit. Constantly challenging himself to ensure to deliver highest level of service to his clients. Ash's passion and job is to help clients reach their goal while keeping it safe, challenging, fun and varied. Whether it's weight-loss, building lean muscle mass, gaining confidence, endurance, overall toning, or run faster he has worked with clients from all disciplines and helped them to achieve remarkable results..
.. "Visualise what you want, Believe in It and You will Attract everything you desire!" Ash & Audrey
Currently Training as a Kinesiologist (FDN) with TASK London
Health Coach, and Weight Loss Coach with Zest4life
Diploma in Naturopathic Nutrition - CNM London, College of Naturopathic Medicine
Certificate in Natural Skincare, CNM
Course in Juicing for Health, CNM
BTEC Diploma Level 5 in Sports Injury & Remedial Massage - Essentials for Health, School of Massage.
Master class in Deep Tissue - Essentials for Health, School of Massage.
ITEC Diploma Level 3 in Holistic Massage and Anatomy & Physiology - Essentials for Health, School of Massage.
Pregnancy Massage, St Marys University
Ayurvedic Facelift Massage, Ayurveda Institute of Europe
Hot & Cold Stones Accredited diploma, Gateway London
First Aid Certification, HSE approved, Gateway London
Member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and registrered with Complementary and Natural Healthcare Council (CNHC).
Listed on Nutritionist Resource
Crossfit Level 1 London
Crossfit Mobility & Movement
Nutritional Advice Level 3
Advanced Personal Trainer Level 3
Gym Instructor Level 2, YMCA Fitness Industry Training
Certified Health & Safety & Measurement
Certified Tennis Trainer Level 1
Member of Reps, the Register of Exercise Professionals.