After 10 years in Investment Banking in Paris & London, I had started to develop unhealthy lifestyle habits such as stress, smoking, ridiculous working hours, alcohol, little social and private life... At week-ends, all I wanted was to unwind and resource myself with massage, nourishing foods and exercise to keep sane. Following a stressful case at work, I thought that's it, there must be more to life!! So I figured, why not make a career of what makes me feel good?! This was only the beginning of the most exciting and challenging part of my life. I decided to set up my own business and retrain as a Naturopathic nutritionist and Sports massage therapist. In the meantime, I started Personal Training sessions with Ash and noticed how my body shape and body composition had changed for the better. No wonder why Ash subsequently joined the team to provide a complete approach to Optimum Health & Wellbeing.

To help my clients make sustainable changes, I trained as a Health & Weight Loss Coach and embrace the Functional Medicine model within my practice, recognising the biochemical uniqueness of each client. I also qualified as a Kinesiologist (FDN) to add a Eastern & Energy Balancing twist to my tool box.

HOWEVER, I have come to realise that for most clients LASTING LIFE CHANGES must start with a SHIFT IN MINDSET at a UNCONSCIOUS LEVEL. For this, I needed to learn the "language of the mind" aka Neuro-Linguistic Programming (NLP) and learn how to quickly help my clients to eliminate limiting decisions and negative emotions. I am now a keen NLP Coach & Time Line Therapist.

I believe you can create the body & the life you want with the right mindset, tools, and support. One of my passion is to guide beautiful souls to feel good in their own skin and create a body and a life they are in love with. Let's do this!!