After 10 years in Banking in Paris & London, I had started to develop unhealthy lifestyle habits such as stress, smoking, ridiculous working hours, alcohol, little social and private life... At week-ends, all I wanted was to unwind and resource myself with massage, nourishing foods and exercise to keep sane. Following a stressful case at work, I thought that's it, there must be more to life!! So I figured, why not make a career of what makes me feel good and help others feel good in their own skin?! So in 2012, I retrained as a Sports Massage Therapist and Naturopathic Nutritionist to set up my Health Clinic from scratch in London. This was only the beginning of the most exciting and challenging part of my life.

In the meantime, I started Personal Training sessions with Ash and noticed how my body shape and body composition had changed for the better. No wonder why Ash subsequently joined the team to provide a complete approach to Optimum Health & Wellbeing.

I quickly realised the power of Coaching and techniques such as NLP & Time Line Therapy, Kinesiology/Energy Balancing (FDN) which I use as appropriate. For most people long life changes & habits must start with a shift in Mindset at the Unconscious level. And so I've strengthened and added strings to my bow to offer a truly holistic customised approach to help my clients reach their Health & Life Goals.

My mission is to empower you to feel good in your own skin and create a Body & a Lifestyle you love. Let's do this!!