Born and raised in France, I have always been passionate about healthy & active lifestyle - with the limited knowledge I had at the time. After 10 years in Investment Banking in Paris & London, I had started to develop unhealthy lifestyle habits such as stress, smoking, ridiculous working hours, alcohol, little social and private life... At week-ends, all I wanted was to unwind and resource myself with massage, nourishing foods and exercise to keep sane. Following a stressful case at work, I thought that's it, there must be more to life!! So I figured, why not make a career of what makes me feel good?! This was only the beginning of the most exciting and challenging part of my life. I decided to set up my own business and retrain as a Naturopathic nutritionist and Sports massage therapist. In the meantime, I started Personal Training sessions with Ash and noticed how my body shape and body composition had changed for the better. No wonder why Ash subsequently joined the team to provide a complete approach to Optimum Health & Wellbeing.

To help my clients make sustainable changes, I trained as a Health & Weight Loss Coach and embraced the Functional Medicine model within my practice, recognising the biochemical uniqueness of each client.

I also qualified as a Kinesiologist (FDN) to add a Eastern & Energy Balancing twist to my tool box.

HOWEVER, I have come to realise that for most clients LASTING LIFE CHANGES must start with a SHIFT IN MINDSET at a UNCONSCIOUS LEVEL. For this, I needed to learn the "language of the mind" aka Neuro-Linguistic Programming (NLP). This is why I am now qualified as NLP coach.

I strongly believe you can create exactly the life you want with the right mindset, support and focus. One of my passion is to help my clients understand that they must DARE TO DREAM BIG because soon this can be their reality, too. So let's dot it!!