Personal Training Services In London | Oxy Therapy
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Online Tailored Fitness Training Programme

Hi, I am Ash, a highly qualified Personal Trainer and Motivational Coach. I offer Online Tailored Fitness Program as well as Nutritional Advice.

Whether you’re looking to tone up, gain muscle mass, get stronger, fitter, healthier, mobile, or just feel and look good, I tailor each program specifically to my clients needs and preferences. Programmes can be adjusted whether you work-out from home, outdoor or from a gym. You’ll be working with me online on a 1-2-1 basis where I will walk you through how your program looks like, and whether you need equipment (if so which one) or not.

I will also advise you on Nutrition, Mobility, Mindset, and how to set incremental achievable steps toward your goal(s). We will do so by having a Free 30- min Discovery call so I can get to know you and understand your Goal(s) and Vision.

Your training will be varied, fun, challenging, and practical so that you can easily apply that in your daily routine.

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Fitness Goals

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Weight Loss/Fat Loss
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Toning/Firming
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Build Muscle Mass
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Core stability
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Strength
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Gain Confidence
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Flexibility & Mobility
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Postural Correction
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Gymnastic
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Body Weight
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Weight Training
 London - H.I.I.T
H.I.I.T


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PRICING

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ONLINE TAILORED FITNESS TRAINING PROGRAM


No matter where you are, we offer private Fitness & Nutrition advice online

Request a quote HERE or BOOK your Free Call with Ash by clicking on the "BOOK NOW" button
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​“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” – Wayne Dyer
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NEXT STEP:

To find out how YOU CAN kick-in your Fat Burning Mode, Tone Up, Get Stronger, Energised & Look Good or discuss about your fitness goals to identify what you want, where you are at and where you want to be, book your FREE Discovery call by clicking "Book Now" on top of this page. Feel free to leave me a message below to share some initial info with me. If you can't find a suitable time slot, please send me a message here and I'll revert within 24 hours.
Speak soon!
Ash

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Cancellation Policy: Should you need to cancel or reschedule your training session, please let me know the night before to avoid being charged. Please note that a different cancellation policy applies to Nutrition, Health coaching & Massage sessions.

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