Here are a few digital food plans, recipe e-books, and low-cost services along with my favourite Clean, Ethical and Green Living products.
Feel free to share this page with friends or family members for perfect (health conscious) gift ideas. Ask me for Gift Vouchers HERE.
Beauty care products such as toothpaste, face masks, body scrubs and hair rinses can be made at home with simple and easy to afford ingredients. You can look up just about anything on google these days but I would recommend an actual DYI workshop where you can learn theory, practice, ask questions and make your own. Other beauty products can be bought locally at farmer's markets, craft fairs and bulk food stores.
Whatever you buy please read ingredients list, buy in bulk if you like a product, request no or limited packaging and only re-useable boxes/bags or none - when possible.
Bear in mind that most “recyclable” products are not actually being recycled! Instead reduce waste all together.
Shopping
NUZEST Vegan Protein Powder: 10%OFF
I use it all the time in shakes, pancakes, porridge, baking. The cleanest and yummiest vegan protein powder you can actually drink right away with water.
Click the image and enter OXY10 at check out for 10% discount. You'll just need to registrer, with my name Audrey Archambault as the practitioner.
This is my UK practitionner go-to website for ANY supplements, protein powder, beauty product, herbs, as they have a wide range and DELIVER WORLDWIDE.
NUZEST Green Powder: 10%OFF
Great in smoothies!
Click the image and enter OXY10 at check out for 10% discount. You'll just need to registrer, with my name Audrey Archambault as the practitioner.
This is my UK practitionner go-to website for ANY supplements, protein powder, beauty product, herbs, as they have a wide range and DELIVER WORLDWIDE.
Natural Supplements: 10% OFF Worldwide
Click on the logo and enter OXY10 at check out for 10% discount. You'll just need to registrer, with my name Audrey Archambault as the practitioner.
This is my UK practitionner go-to website for ANY supplements, protein powder (including Nuzest), beauty product, herbs, as they have a wide range and DELIVER WORLDWIDE.
NB: For Thailand, if you order less than 2kg weight (regardless of amount I believe), there is no customs tax issue.
Personalised Nutrition & Health Plan
More Information
What is included:
- A 75-90 Mins Video Call - Spent discussing your goals, my findings from your questionnaire and your personalised road-map to follow step by step.
- In depth review and analysis of your comprehensive questionnaire with additional research if needed.
- Email Summary - you will then receive the key points to focus on in a sequential way, supplement plan and core handouts/ materials as appropriate.
- Personalised Nutrition, Exercise and Supplement Advice - There is no secret, Personalisation ALWAYS fast-track your results.
- Add-on services at reduced fee to fast-track your results
Click HERE for Full Details & SIGN UP
>>This cost can be partially refunded when you sign up for a 1:1 Coaching Programme within 30 days<<
I'm BANT & CNHC registrered so if you resides in the UK your Private Insurance may cover part of it.
Click HERE for Full Details & SIGN UP
REBOOT NUTRITION PROGRAMME
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An "Easy to Follow" healthy eating programme designed to reset your Body and Metabolism. It is perfect if you want to reset and go back to healthy habits to break free from cravings, bloating, fatigue, extra weight:-). As a result, you will feel healthier, lighter, and more confident in your own skin!
CLICK HERE FOR MORE INFO
Power Hour with the Expert
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60 mins Expert Session with me @97£ only
>>This cost can be partially refunded when you sign up for a 1:1 Coaching Programme within 15 days<<
Click HERE for Full Details & SIGN UP
GO VEGAN NUTRITION PROGRAMME
(Vegan / Vegetarian version)
An "Easy to Follow" healthy eating programme designed to reset your Body and Metabolism. It is perfect if you want to reset and go back to healthy habits to break free from cravings, bloating, fatigue, extra weight:-). As a result, you will feel healthier, lighter, and more confident in your own skin!
CLICK HERE FOR MORE INFO
Summer Shape Up Food Plan
A "Easy to Follow" healthy eating plan with Summer Recipes designed to help you achieve a lighter and confident body, ready to enjoy the sunshine!
This is a flexible food plan everyone can follow, not a strict meal plan you can't stick to!
You choose how fast or slow you go.
Yes you can start before, during (for broad guidance) and after your holiday. It's off-line Digital format is suitable for holiday digital detox:-)
Bundle Breakfast: Pre-workout + Egg-Free Recipes (vegan options)
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MY WATER IONIZER - medical grade
(Anti-Oxydant, Alkalising, Detoxifying)
This is medical grade. I personally have the top of the range called "K8" but there are cheaper models and payment plans.
It produces 5 different waters which I use for Drinking Alkalised Kangen water, cook, disinfect and clean the house. This is NOT alkaline water, but Electrolysed Reduced Water (ERW). It really is all-in-one machine.
Testimonials from people who have improved their health condition or disease are abundant. Ask me for full details.
High Potency Magnesium 300mg Viridian (120 Veg Caps)
Click the image and enter OXY10 at check out for 10% discount. You'll just need to registrer, with my name Audrey Archambault as the practitioner.
Magnesium contributes to a reduction of muscle tension, tiredness, stress, period pain, fatigue, supports electrolyte balance, the nervous system, normal muscle recovery normal psychological function and the maintenance of normal bones & teeth
My previous Berkey Water Filter System
Travel Berkey Water Filter System with 2 Black Purifier elements Filtration
The Water Ioniser above is the optimal solution to filter your water, be hydrated at a cellular level, use it for beauty purposes, cleaning and cooking. They offer payment plan if investing in your health that way is a concern however this is a great start to filter your water and start improving your hydration levels. This is what I started with.
My Magnesium Oil Spray: 10% OFF
Click the image and enter OXY10 at check out for 10% discount. You'll just need to registrer, with my name Audrey Archambault as the practitioner.
BetterYou Original Magnesium Oil Spray
This is what I use to ease muscle tension when I can’t get a massage right away😊 You can also use it on your tummy if you have period pain.
My TriggerPoint GRID Foam Roller
TriggerPoint GRID Foam Roller with Free Online Instructional Videos
This is what I personally use when I warm up before training or at home if I feel tight. You can use it for most body parts. Highly recommend for anyone including office workers, if you are pregnant (to be used against the wall to release lower back, hips and glutes especially)
Fresh Fitness Food: 10% OFF
LONDON ONLY
Meal Deliveries in London entirely customised to your demographics & health goals (Vegetarian/Vegan, Fat loss, Lean gain, Wellness etc). I always suggest to go for a 5 day trial (discounts also apply).
Access the website by clicking the image above and enter one of these codes at check out:
OXYTHERAPY10 for 10% OFF your order
Or
OXYTHERAPY50 for a £50 discount
(basically 2 days worth of food).
